Understand the Nervous System
Explore how the brain and nervous system respond to movement, breathing, stress, relaxation, and sensory experiences.
LIVE ONLINE WORKSHOP · FOR YOGA TEACHERS
BEYOND THE POSE
The Science Every Yoga Teacher Should Know
Save Your SpotExplore what happens in the body and brain during yoga.
Connect neuroscience and physiology with your practice, understand the evidence, and teach with greater confidence.
What You’ll Learn
Bring a scientific lens to your teaching.
The Physiology Behind Yoga
Discover what happens in your body during different yoga practices, from muscle activation and stretching to breathing and cardiovascular responses.
Tradition Meets Evidence
Explore traditional yoga explanations, what scientific research actually supports, and how to communicate these ideas accurately.
Apply Science to Your Teaching
Work through realistic teaching scenarios, including different responses to breathing, meditation, stress, and movement.
The workshop at a glance
- Date
- Sunday, November 8, 2026
- Time
- 18:00–20:00 CET (Berlin)
- Duration
- 2 hours, including a 10-minute break
- Format
- Live online · Google Meet
- Language
- English
- For
- Yoga teachers and trainees
- Capacity
- 10 participants
Only 10 spots
Early Bird: €17.70 First 5 spots
Regular: €22.70 Next 5 spots
Booking & Cancellation Policy
All workshop bookings are final and non-refundable, except where required by applicable law. We cannot offer voluntary cancellations, rescheduling, or ticket transfers after registration. If Flexotopia cancels the workshop, participants will receive a full refund.